| Water | 4.0g |
| Energy | 503.0kcal |
| Energy | 2105.0kJ |
| Protein | 9.1g |
| Total lipid (fat) | 27.5g |
| Ash | 2.1g |
| Carbohydrate, by difference | 57.3g |
| Fiber, total dietary | 1.2g |
| Calcium, Ca | 111.0mg |
| Iron, Fe | 1.87mg |
| Magnesium, Mg | 41.0mg |
| Phosphorus, P | 264.0mg |
| Potassium, K | 338.0mg |
| Sodium, Na | 436.0mg |
| Zinc, Zn | 0.75mg |
| Copper, Cu | 0.166mg |
| Manganese, Mn | 0.461mg |
| Selenium, Se | 5.1??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.168mg |
| Riboflavin | 0.184mg |
| Niacin | 4.098mg |
| Pantothenic acid | 0.3mg |
| Vitamin B-6 | 0.064mg |
| Folate, total | 44.0??g |
| Folic acid | 35.0??g |
| Folate, food | 9.0??g |
| Folate, DFE | 69.0??g |
| Vitamin B-12 | 0.06??g |
| Vitamin A, RAE | 14.0??g |
| Retinol | 14.0??g |
| Vitamin A, IU | 46.0IU |
| Fatty acids, total saturated | 6.199g |
| 8:0 | 0.001g |
| 10:0 | 0.001g |
| 12:0 | 0.004g |
| 14:0 | 0.099g |
| 16:0 | 3.539g |
| 18:0 | 2.552g |
| Fatty acids, total monounsaturated | 14.526g |
| 16:1 undifferentiated | 0.044g |
| 18:1 undifferentiated | 14.372g |
| 20:1 | 0.11g |
| 22:1 undifferentiated | 0.001g |
| Fatty acids, total polyunsaturated | 4.889g |
| 18:2 undifferentiated | 4.7g |
| 18:3 undifferentiated | 0.131g |
| 20:4 undifferentiated | 0.052g |
| 20:5 n-3 (EPA) | 0.001g |
| 22:6 n-3 (DHA) | 0.005g |
| Cholesterol | 30.0mg |
| Tryptophan | 0.108g |
| Threonine | 0.305g |
| Isoleucine | 0.356g |
| Leucine | 0.628g |
| Lysine | 0.372g |
| Methionine | 0.141g |
| Cystine | 0.162g |
| Phenylalanine | 0.453g |
| Tyrosine | 0.321g |
| Valine | 0.415g |
| Arginine | 0.695g |
| Histidine | 0.208g |
| Alanine | 0.347g |
| Aspartic acid | 0.774g |
| Glutamic acid | 2.218g |
| Glycine | 0.407g |
| Proline | 0.639g |
| Serine | 0.494g |